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A Taste of African Heritage

Forsyth Farmers' Market is teaming up with Oldways to bring another series of A Taste of African Heritage cooking classes! This course is free and designed to teach people how to eat and cook healthfully, through tradition and hands-on experience. Participants in the program meet once a week for six weeks to engage in discussions, cooking lessons, and take time for eating and reflection.  We hope to see you there!

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Diabetes is not part of your heritage. Neither is heart disease. What is in your heritage is a healthy heart, strong body, extraordinary energy, vibrant and delicious foods, and a long, healthy life
— OldWays, African Heritage Diet
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